May is Mental Health Awareness Month, which is as good of time as any to come out of my two year blog-less hibernation.
Tag: Depression
‘Tis the Season for Seasonal Affective Disorder
Seasonal Affective Disorder (also known as Seasonal Depression) is a type of depression that occurs in a cyclical or seasonal pattern, typically during the darker months of winter
How to be a Better Mental Health Ally in the Workplace
In the United States, 1 in 5 adults live with a mental illness, which means that it's very likely that someone in your life struggles with their mental health.