Nobody is immune to bad days. Coffee spills, traffic jams slow you down when you're already running late
Tag: Health
How to be a Better Mental Health Ally in the Workplace
In the United States, 1 in 5 adults live with a mental illness, which means that it's very likely that someone in your life struggles with their mental health.
Hey HR, You’re Allowed to Have Bad Days
Despite it being right at the top of the job description, as Human Resources professionals we sometimes forget to allow ourselves to actually be human. We hold ourselves to a higher standard since we need to set an example for our employees, often internalizing our emotions in the process.
Updates (September 2018)
September (aka the Gateway to Fall) is here! In Wisconsin it means that we're subjected to just about every season in a matter of a single week, and Wisconsinites across the state are rejoicing as football Demi-God Aaron Rodgers returns to the field. I love the energy that seems to hang in the air as… Continue reading Updates (September 2018)
Dear Millennial Women: Self-Care Isn’t Selfish
I learned a hard lesson this week. I'd been running on adrenaline and caffeine over the past several weeks and it caught up with me...hard.
How to Sneak Simple Self-Care Into Your Workday
It may seem nearly impossible to get a moment to yourself when you have a non-stop revolving door of employees and managers seeking your guidance. Thinking of practicing self-care during these moments can seem like a far-off luxury, but it doesn't have to be.
