Burnout is not an issue that employers can afford to ignore. Proactively identifying and addressing workplace stress is an essential component of creating happier and healthier workplaces.
Tag: Health
‘Tis the Season for Seasonal Affective Disorder
Seasonal Affective Disorder (also known as Seasonal Depression) is a type of depression that occurs in a cyclical or seasonal pattern, typically during the darker months of winter
Sunday, You Scary
Sundays are universally known as a 'day of rest' in many cultures, yet we still allow ourselves to fixate on what lies ahead, robbing us of the time meant to help us recharge. While I can't eliminate your weekday responsibilities, here are a few suggestions which can help you regain control of your weekend
So You Had a Bad Day
Nobody is immune to bad days. Coffee spills, traffic jams slow you down when you're already running late
How to be a Better Mental Health Ally in the Workplace
In the United States, 1 in 5 adults live with a mental illness, which means that it's very likely that someone in your life struggles with their mental health.
