Burnout is not an issue that employers can afford to ignore. Proactively identifying and addressing workplace stress is an essential component of creating happier and healthier workplaces.
Tag: Mental Health
‘Tis the Season for Seasonal Affective Disorder
Seasonal Affective Disorder (also known as Seasonal Depression) is a type of depression that occurs in a cyclical or seasonal pattern, typically during the darker months of winter
“No Touching!” A Few Thoughts on Bodily Autonomy in the Workplace
Listen—I really don't care if you hug one another in the workplace; there are even some benefits to physical touch in a work environment. What I do have an issue with is when that type of intimacy becomes forced or even potentially non-consensual.
It’s Just Hair
Having a mood disorder is exhausting.
Sunday, You Scary
Sundays are universally known as a 'day of rest' in many cultures, yet we still allow ourselves to fixate on what lies ahead, robbing us of the time meant to help us recharge. While I can't eliminate your weekday responsibilities, here are a few suggestions which can help you regain control of your weekend
