Seasonal Affective Disorder (also known as Seasonal Depression) is a type of depression that occurs in a cyclical or seasonal pattern, typically during the darker months of winter
Nobody is immune to bad days. Coffee spills, traffic jams slow you down when you're already running late
Despite it being right at the top of the job description, as Human Resources professionals we sometimes forget to allow ourselves to actually be human. We hold ourselves to a higher standard since we need to set an example for our employees, often internalizing our emotions in the process.