Culture & Engagement, Workplace Well-Being

‘Tis the Season for Seasonal Affective Disorder

Seasonal Affective Disorder (also known as Seasonal Depression) is a type of depression that occurs in a cyclical or seasonal pattern, typically during the darker months of winter

Culture & Engagement, HR Industry, Workplace Well-Being

Hey HR, You’re Allowed to Have Bad Days

Despite it being right at the top of the job description, as Human Resources professionals we sometimes forget to allow ourselves to actually be human. We hold ourselves to a higher standard since we need to set an example for our employees, often internalizing our emotions in the process.