May is Mental Health Awareness Month, which is as good of time as any to come out of my two year blog-less hibernation.
Listen—I really don't care if you hug one another in the workplace; there are even some benefits to physical touch in a work environment. What I do have an issue with is when that type of intimacy becomes forced or even potentially non-consensual.
Sundays are universally known as a 'day of rest' in many cultures, yet we still allow ourselves to fixate on what lies ahead, robbing us of the time meant to help us recharge.
While I can't eliminate your weekday responsibilities, here are a few suggestions which can help you regain control of your weekend
Nearly one in five Americans report that they've been the victim of workplace bullying at some point during their career.
Despite it being right at the top of the job description, as Human Resources professionals we sometimes forget to allow ourselves to actually be human. We hold ourselves to a higher standard since we need to set an example for our employees, often internalizing our emotions in the process.