Having a mood disorder is exhausting.
Author: Alyssa Hernandez
29. Libra. I write about HR Stuff. Follow me on Twitter and Instagram @highonhr
Sunday, You Scary
Sundays are universally known as a 'day of rest' in many cultures, yet we still allow ourselves to fixate on what lies ahead, robbing us of the time meant to help us recharge. While I can't eliminate your weekday responsibilities, here are a few suggestions which can help you regain control of your weekend
Thank You, Next
While most professionals agree that sending a post-interview follow-up is common courtesy, when you add unnecessary barriers to your hiring process you risk coming off as a sociopathic weirdo, among other considerations:
So You Had a Bad Day
Nobody is immune to bad days. Coffee spills, traffic jams slow you down when you're already running late
How to be a Better Mental Health Ally in the Workplace
In the United States, 1 in 5 adults live with a mental illness, which means that it's very likely that someone in your life struggles with their mental health.
No, Being an A-Hole Doesn’t Make You an “Effective” Leader
Nearly one in five Americans report that they've been the victim of workplace bullying at some point during their career.
Hey HR, You’re Allowed to Have Bad Days
Despite it being right at the top of the job description, as Human Resources professionals we sometimes forget to allow ourselves to actually be human. We hold ourselves to a higher standard since we need to set an example for our employees, often internalizing our emotions in the process.
